{"id":10009,"date":"2020-12-23T03:18:20","date_gmt":"2020-12-23T08:18:20","guid":{"rendered":"https:\/\/healthwellnessgazette.com\/5-mental-health-tips-to-get-through-the-coronavirus-covid-19-quarantine\/"},"modified":"2020-12-23T03:18:20","modified_gmt":"2020-12-23T08:18:20","slug":"5-mental-health-tips-to-get-through-the-coronavirus-covid-19-quarantine","status":"publish","type":"post","link":"https:\/\/healthwellnessgazette.com\/5-mental-health-tips-to-get-through-the-coronavirus-covid-19-quarantine\/","title":{"rendered":"5 Mental Health Tips to Get Through the Coronavirus (covid-19) Quarantine"},"content":{"rendered":"<p><div
class=\"jetpack-video-wrapper\"><iframe
loading=\"lazy\" title=\"5 Mental Health Tips to Get Through the Coronavirus (covid-19) Quarantine\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/fqRh6wscMMI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>Tips for Teens handling the Coronavirus (Covid-19) Pandemic. Adults are not the only ones battling with being in quarantine. Below are some tips to assist teenagers make it through the stress and stress and anxiety that coronavirus may be causing you.<br
\/>\n1. Restriction just how much you review the Coronavirus (Covid-19) Pandemic.<br
\/>\n2. Exercise enhances endorphins and serotonin which can help you feel much better and also extra able to handle your stress and anxiety.<br
\/>\n3. It is important to take time for self-care everyday.<br
\/>\n4. Obtain a lot of remainder.<br
\/>\n5. Make sure you are still linking socially any method you can while still staying at a good social range.<\/p>\n<p>\u2192 We would love to hear what&#8217;s been helping you alleviate stress and anxiety as well as lift your spirits in the comments listed below.?<br
\/>\n\u2192 Enjoyed this video clip? &#x25b6; Subscribe to our channel as well as offer this video clip a thumbs up.<\/p>\n<p>Useful Links<br
\/>\nFor Disease Control (CDC) https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/index.html<br
\/>\nGlobe Health Organization (WHO) https:\/\/www.who.int\/emergencies\/diseases\/novel-coronavirus-2019<br
\/>\nJoin our Teen-Only Supportive Group Chat https:\/\/giveusthefloor.org\/join-a-supportive-group-chat\/<br
\/>\nLink with us on IG https:\/\/www.instagram.com\/giveusthefloor\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tips for Teens handling the Coronavirus (Covid-19) Pandemic. Adults are not the only ones battling with being in quarantine. Below are some tips to assist teenagers make it through the stress and stress and anxiety that coronavirus may be causing you. 1. Restriction just how much you review the Coronavirus (Covid-19) Pandemic. 2. Exercise enhances [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[42],"tags":[15866,15870,15872,15865,15867,15873,15871,15874,15875,15868,15869,2725,13170,13219,2721,2724,2718,2722,97,2719,625,2717,2716,2715,2714,13235,2720,13221,2156,1378,2726,2727,2723],"class_list":["post-10009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness-gazette","tag-byteens4teens","tag-coronaviruslockdown","tag-covid_19","tag-giveuusthefloor","tag-inthistogether","tag-quarantine2020","tag-quaratinelife","tag-selfcare","tag-selfcarematters","tag-stayhome","tag-withme","tag-breakthrough-healthcare","tag-coronavirus","tag-covid19","tag-daily-health","tag-funny-health-and-wellness-videos","tag-health-alternatives","tag-health-and-well","tag-health-and-wellness","tag-health-and-wellness-videos","tag-health-tips","tag-health-tips-for-men","tag-health-tips-for-women","tag-healthy-junk-food-recipes","tag-healthy-recipes","tag-isolation","tag-nutrition-health","tag-quarantine","tag-teens","tag-weight-loss","tag-weight-loss-tips","tag-weight-loss-workout","tag-wellness-videos"],"jetpack_publicize_connections":[],"yoast_head":"\n<title>5 Mental Health Tips to Get Through the Coronavirus (covid-19) Quarantine - Health Wellness Gazette<\/title>\n<meta
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