Swimmer Ian Ho shares the health and wellness traits needed to succeed in the sports world
In the second episode of “The Elite Equation”, host Victoria Tang-Owen fulfills competitive swimmer Ian Ho, who represented Hong Kong at the Tokyo 2020 Summertime Olympics and 2022 Asian Games. As both explore the HSBC Life Health And Wellness and Wellness Centre at the International Commerce Centre and later on start a hike to The Top, Ho shares his views on the value of holistic health and wellness and explains why durability and versatility are necessary traits for a specialist athlete.
” The Elite Equation” is a four-episode video clip series that sees Tang-Owen, a Hong Kong developer and creative supervisor, lead conversations with specialists from different fields to discover how they got to the top of their corresponding video games.
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