SUMMER COOK OUT MENU | 7 Easy + Healthy Recipes

Seeking a Healthy Summer Cook Out Menu to kick off your Memorial Day weekend? Attempt one or all these 7 Clean & Delicious recipes!
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FAVE FOODS + RECIPES:
Butcher Box Grass Fed Meats: https://tinyurl.com/CDButcherBox
Primitive Kitchen Avocado Mayo: http://bit.ly/2KLpi0E
Homemade Hummus Recipe: https://youtu.be/NnN3-AASHe4

HANDY KITCHEN TOOLS:
Rimmed Baking Sheet: https://amzn.to/2s1qO7T
Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV

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FASTER WAY BRUSCHETTA HUMMUS RECIPE https://tinyurl.com/CDBruschetta
1 mug chopped tomatoes (get one of the most attractive, in season tomatoes you can locate).
1-2 cloves smashed garlic.
5 basil leaves, carefully cut.
1 teaspoon balsamic vinegar.
1 tsp added virgin olive oil.
Salt as well as pepper to taste.
10 ounce container or your preferred hummus.

DIRECTIONS:.
In little dish, combine tomatoes, garlic, basil, vinegar, olive oil, salt as well as pepper. Delicately throw until well combined.

Transfer hummus into your favored serving dish and also top with tomato combination. Offer with fresh veggies and pita chips. Appreciate!

SUPER SIMPLE COLESLAW RECIPE https://tinyurl.com/CDColeslaw.
10 ounce bag of coleslaw mix (or 10 ounces, thinly sliced cabbage).
1-2 cloves crushed garlic.
1/4 cup Greek yogurt.
1/4 mug mayonnaise (I like this one).
handful fresh cut cilantro (or parsley).
salt and pepper to preference.

INSTRUCTIONS:.
Incorporate everything a large dish and also blend well. Enjoy as well as change flavorings!

BLACK BEAN CORN AVOCADO SALAD https://tinyurl.com/CDBlackBeanSalad.
15 ounce can of black beans, drained pipes and rinsed.
1 loading mug of fresh corn kernels (regarding 2 ears).
1/3 cup diced red onion.
1 bell pepper diced.
1/3 mug cut cherry tomatoes.
1 avocado, sliced.
1/4 mug chopped cilantro.
1 clove garlic.
2 tbsp. fresh lime juice.
1 tablespoon. extra virgin olive oil.

DIRECTIONS:.
Integrate everything into a large bow and also mix well. Enjoy and also serve!

LAWN FED TURMERIC BURGER RECIPE https://tinyurl.com/CDTurmericBurger.
1 pound grass-fed ground beef.
1 tsp ground turmeric.
1 tsp garlic powder.
1 teaspoon kosher salt.
1 tsp ground black pepper.
1 head of butter lettuce.

INSTRUCTIONS:.
Incorporate all the active ingredients in a huge dish and combine with your hands until every little thing is just combined.

Cost-free kind 4 burger patties and also prepare on a medium-high grill for 4 minutes on each side (for a tool hamburger).

Offer each burger on a some butter lettuce (I such as utilizing 3-4 pieces for a durable burger bun) as well as leading with Black Bean Corn + Avocado Salad (or with any type of toppings you favor). Delight in!

SIMPLY GRILLED ASPARAGUS https://tinyurl.com/CDAsparagus.
1 bunch of asparagus, cut.
2 teaspoons additional virgin olive oil or cooking spray.
Salt and pepper to taste.

DIRECTIONS:.
Preheat grill over tool high.

Drizzle olive oil over asparagus and period with salt and pepper. Use your hands to roll the asparagus around a little bit to be certain it is gently covered in the spices and also oils.

Pop them on the grill, transforming the spears one or two times, just up until the thickest part of the asparagus is fork tender. They will certainly take in between 5-10 minutes relying on their size. Enjoy!

HERBED FRUIT SALAD RECIPE https://tinyurl.com/CDFruitSalad.
2 cups sliced nectarines.
2 cups cut strawberries.
2 mugs sliced watermelon.
1/4 cup each fresh cut mint + basil.
2 tablespoons fresh lime juice.
1-2 tbsps honey.

DIRECTIONS:.
Pop all the fruit right into a great big bowl. Add in mint, basil, lime juice, and honey and gently throw up until well integrated. Serve + enjoy.

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