Personal Trainer Explains Metabolism, Intermittent Fasting, Health Tips | WellnessPlus Podcast

Learn just how to enhance your metabolic rate & drop weight! What is Intermittent Fasting & can it help with fat burning?
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WellnessPlus PodCast presents Karen Shopoff Rooff, Certified Holistic Health Coach, Personal Trainer & Women’s Wellness Warrior. This 1-hour podcast looks into hacking your metabolic rate for better health and wellness & health and fitness.

See Karen online:
https://runningonbalance.com/
https://www.facebook.com/groups/wellbalancedwomen/

Host: Corrina Rachel, Holistic Health Coach
https://www.instagram.com/corrinarachel/

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