Overnight Oats – 5 Easy & Healthy Recipes

5 very easy over night oats recipes – simple make in advance morning meals are really essential to lots of people that do not have time to prepare a healthy and balanced breakfast every early morning. With these easy and also healthy and balanced over night oats to can prepare you morning meal for all the week. Whether you prefer blueberry over night oats, Chocolate & banana over night oats or tropical tastes like pina colada over night oats, right here you will certainly locate your preferred flavors.

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Healthier Recipes:
4 Healthy Porridge Recipes: http://bit.ly/HealthyPorridgeYT
5 Healthy Smoothie Recipes: http://bit.ly/SmoothieTCF
Healthy And Balanced Homemade Granola: http://bit.ly/HealthyGranolaYT
Banana Oatmeal Pancakes: http://bit.ly/BananaOatPancake

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Blueberry overnight oats:
Ingredients:
1/2 cup (45g) Rolled oats
1 tbsp Chia seeds
1/2 mug (45g) blueberries
Pinch salt
1/4 cup (70g) Greek yogurt
1-2 teaspoons Maple syrup
1/2 mug (120ml) Almond milk or any milk of your option
slivered almonds and also blueberries for topping

Chocolate & banana overnight oats:
Active ingredients:
1/2 cup (45g) Rolled oats
1 tablespoon Chia seeds
1 tablespoon Cocoa powder
Pinch salt
1/4 mug (70g) Greek yogurt
1-2 teaspoons Maple syrup, optional
1/2 cup (120ml) Almond milk or any kind of milk of your choice
1/2 Banana
Delicious chocolate shavings as well as banana slices for covering

Apple pie overnight oats:
Ingredients:
1/2 mug (45g) Rolled oats
1 tablespoon Chia seeds
Pinch salt
1/4 mug (70g) Greek yogurt
1/2 cup (120ml) Almond milk or any kind of milk of your choice
1/2 Apple, grated
1/2 teaspoon Cinnamon
1-2 teaspoons Honey/maple syrup, optional
Walnuts

Pina colada overnight oats
1/2 mug (45g) Rolled oats
1 tablespoon Chia seeds
2oz (60g) Pineapple
Pinch salt
1/4 mug (70g) Greek yogurt
1-2 tsps Honey/Maple syrup * optional.
1/2 cup (120ml) Coconut milk or any type of milk of your option.
1 tbsp Desiccated coconut.
1/2 tsp Vanilla essence.
Pineapple portions and also desiccated coconut for covering.

Peanut butter & jelly overnight oats:.
Active ingredients:.
1/2 mug (45g) Rolled oats.
1 tbsp Chia seeds.
Pinch salt.
1/4 cup (70g) Greek yogurt.
1/2 cup (120ml) Almond milk or any type of milk of your choice.
2 tbsps Natural peanut butter.
2 tablespoons Fruit jam of your option.
Crushed peanuts and also natural peanut butter for topping.

Directions:.
1. Place all ingredients right into a large glass container/bowl and also mix up until integrated.
2. Transfer to a glass or a container. Place in the fridge for at least 4 hours or overnight.

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