Mental Health: Tips for Managing Anxiety During COVID-19
Discover more regarding suggestions and also recommendations for handling your stress and anxiety throughout the present COVID-19 climate.
Resources Referenced
SAMHSA’s National Helpline– 1-800-662-HELP (4357) https://www.samhsa.gov/find-help/national-helpline
What is Mindfulness: https://www.mindful.org/what-is-mindfulness/
If you have any inquiries, or looking for more resources, please call us and leave a message at 713-871-1004 Ext. 570. Please call 911 if you are having an emergency situation.
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