MEAL PREP for SPRING | healthy recipes + PDF guide

I’m back with an additional dish prep video – and this time it’s dish prep for spring! With 11 ingredients you can make a selection of meals throughout the week consisting of chia dessert, springtime rolls, matcha cappucinos, macro bowls and lively springtime salads.

PERK: Because of your remarkable remarks and responses on my initial video clip (thanks!) I produced PDF guides of my meal prep video clips. You can download and install those here: https://mailchi.mp/downshiftology/meal-prep

PS – As a reminder, all healthy and balanced recipes as well as dish prep on my channel and also internet site are constantly gluten-free.

For the FULL article and dish web links: https://bit.ly/2xiaUey

Many thanks for watching! Make certain to subscribe for even more videos: http://bit.ly/2afhftX

PRODUCTS MENTIONED:
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Paderno Spiralizer: http://amzn.to/2sImjlh
Weck Juice Jar: https://amzn.to/2scMQ7V
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Cage and Barrel Bowls as well as Plates: http://bit.ly/2EJ9rRR
Rice Paper Wrappers: https://amzn.to/2IPHQjU

VIDEO CLIPS MENTIONED
Meal Prep Ideas (Meal Prep # 1): https://youtu.be/vmdITEguAnE
Dish Prep Storage Containers: https://youtu.be/3OOqn1P1cwY
Homemade Cashew Milk: https://youtu.be/gNoOMVnb0Tw
Homemade Almond Butter: https://youtu.be/NYRlBWgLbKU
Ways To Make Chia Seed Pudding: https://youtu.be/l4YOwzbAGrk
Cooking area Gadgets: https://youtu.be/XT1sE7lmIjo

ALWAYS IN MY KITCHEN:
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Vitamix: http://bit.ly/2tVjw3L
Tea Kettle: http://amzn.to/2uuNSMp
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Blade Block: http://bit.ly/2tUGzMa
Cutting Board: http://bit.ly/2tFsF53
Glass Mixing Bowls: https://amzn.to/2L2hx6O

WHAT I’M WEARING:
Madewell T-Shirt: http://bit.ly/2LAkfBB
AG Jeans: http://bit.ly/2tmO7Yl
Bed linen Apron: http://bit.ly/2twA32E

INTERNET SITE: https://www.downshiftology.com
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Songs: Epidemic Sound
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