Healthy Recipes for Weight loss | High Protein Foods | Diet Plan for Weight loss | Healthy Recipes

Healthy Recipes for Weight loss

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Discount – 00:00
Egg White Omelette – 00:23
Smoky Red Chicken – 04:21
Tandoori Broccoli – 10:16
Oats Paniyaram – 13:51
Zucchini Soup – 16:36
Chana Salad – 20:22

Egg White Omelet
Components

Egg White – 4 nos.
Onion – 1/2 no. (thinly sliced).
Garlic – 3 (finely cut).
Environment-friendly Capsicum – 1/4 (very finely cut).
Red Capsicum – 1/4 (very finely cut).
Mushroom – 7 nos. (very finely sliced).
Olive Oil.
Salt.
Pepper.
Springtime Onion Greens (finely chopped).

Smokey Red Chicken.
Ingredients.

Poultry Drumstick – 1 Kg.
Salt – 1 1/2 Tsp.
Juice Of 1 Lemon.
Ginger Garlic Paste – 2 Tsp.
Chilli Powder – 3 Tbsp.
Pepper – 1 Tsp.
Soy Sauce – 1 1/2 Tsp.
Tomato Ketchup – 1 1/2 Tsp.
Charcoal.
Oil.
Ghee.

Tandoori Broccoli.
Ingredients.

Broccoli – 1 No.
Hung Curd – 1 Cup.
Ginger Garlic Paste – 1 Tsp.
Turmeric extract Powder – 1/2 Tsp.
Red Chilli Powder – 2 Tsp.
Cumin Powder – 1 Tsp.
Garam Masala Powder – 1 Tsp.
Chaat Masala Powder – 1 Tsp.
Salt – 1/2 Tsp.
Kasuri Methi – 1 Tsp.
Juice Of 1/2 Lemon.

Oats Paniyaram.
Components.

Oats – 1 Cup.
Water – 1 1/2 Cups.
Onion – 1/4 Cup.
Green Chilli – 1 No.
A Piece Of Ginger.
Carrot – 1 No.
Cooked Peas.
Cabbage – 1/4 Cup.
Cumin Seeds – 1/2 Tsp.
Turmeric extract Powder – 1/4 Tsp.
Salt – 1 Tsp.
Rice Flour – 1 Tbsp.
Coriander Leaves.

Zucchini Soup.
Ingredients.

Zucchini – 1 No.
Onion – 1 No.
Garlic – 8 Cloves.
Potato – 2 Nos.
Butter.
Olive Oil – 1 1/2 Tsp.
Salt – 1 Tsp.
Pepper – 1 Tsp.
Italian Seasoning – 1 Tsp.
Water – 3 Cups.

Chana Salad.
Active ingredients.

Chana – 1/2 cup.
Onion – 1 no. cut.
Capsicum – 1 no. cut.
Cucumber – 1 no. cut.
Red Cherry Tomatoes.
Yellow Cherry Tomatoes.
Coriander leaves.
Chaat Masala – 1/4 Tsp.

For Salad Dressing.
Juice of 1 Lemon.
Olive oil – 1 TBSP.
Salt – 1/4 Tsp.
Pepper.

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