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Health Tips to Control Cholesterol

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Browse through http://www.heart.org/cholesterol for added sources about managing cholesterol. In this video, Dr. Don Lloyd-Jones chats suggestions for managing and also controlling high cholesterol, including what to eat as well as not to eat. Controlling cholesterol is one of the 7 key factors related to much better heart health and wellness. Various other cardiovascular wellness factors (that belong to American Heart Association’s “Life’s Simple 7”) consist of: quiting cigarette smoking, eating better (diet regimen), obtaining active (exercise), managing blood pressure, reducing weight, and reducing blood sugar. Go to http://www.Heart.org/MyLifeCheck for more details concerning every one of the 7 health elements, and also to take an analysis explore your wellness.

Dr. Don Lloyd-Jones, MD, SCM, FACC, concentrates on Preventative Medicine at Northwestern University Feinberg School of Medicine, as well as is a volunteer at the American Heart Association.

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