Health TIPS for KIDS // 4 rules for healthy growth

Healthy youngsters make healthy and balanced grownups, but it’s tough to make best selections forever health and wellness. Adhere to the 5-2-0-1 RULE Everyday to remain strong, healthy and balanced and also clever!
What to eat for good health?
Just how much workout I need to do?
Just how much screen time is way too much?

Childhood years excessive weight can cause several issue. Child obesity can bring about diabetes, hypertension as well as other illness as adults. Comply with these health and wellness suggestions for better wellness. It will certainly make kids healthy, sharp, solid and also provide a greater self-confidence. 5-2-1-0 policy is recommended by youngster professionals and also pediatric medical cultures

Visitor Experts:
Tarek Alsaied, MD, MSc
Pediatric Cardiologist
Kid’s Hospital of Pittsburgh, USA

Ndidi Unaka, MD, MEd
Pediatric Hospitalist
Cincinnati Children’s Hospital

Dr. Smart group educates about health and wellness & illness in straightforward, simple and also enjoyable method utilizing animations and animations. Our objective is to empower everybody via education in their very own language. Remain healthy and also aid others stay healthy!

Subscribe to our YouTube channel for health information
Follow us on Facebook & Instagram
Instagram: https://www.instagram.com/dr.smartteam
Facebook: https://www.facebook.com/DrSmartTeam
See out internet site: www.drsmartteam.com

ENLIGHTEN. EQUIP. GO BEYOND

#healthylife #childhealth #DrSmartTeam