GET HEALTHY WITH ME/ WEEK IN MY LIFE – cooking healthy recipes, workouts, body update + PR unboxing!

SCENTBIRD: Use “LIEZL30” for 30% off your first scent! https://sbird.co/2WYdgvC.
TEAMI BLENDS: Use my code “LIEZL” for 20% off your very first order! https://www.teamiblends.com/Teami_Greens_Superfood_Powder.

I wish you individuals appreciate this “Get healthy with me/ week in my life” video. In this vlog I’ll be doing some healthy cooking with you, and I’ll be revealing you just how I’m obtaining healthy and balanced again + my exercises and more!

Thanks Scentbird and Teami for partnering with me on this video clip. This video clip is sponsored by Scentbird as well as Teami. All point of views are my own.

*** SCENTBIRD FRAGRANCES: Use “LIEZL30” for 30% off your first fragrance! Get it right here: https://sbird.co/2WYdgvC.

This month I tried … I’ve been caring keeping these Scentbird scents in my bag this previous month. I’ve been smelling GOOD at perpetuity:-RRB-.
– SKYN ICELAND Hydro Cool Firming Eye Gels (this stuff is remarkable): https://sbird.co/2WOvoTr.
– GOLDE Cacao Golde Tumeric Tonic: https://sbird.co/2FlTFdG.
– DOLCE & GABBANA 18 La Lune: https://sbird.co/2XiHWab.
– PRADA Candy (MY FAVE PERFUME): https://sbird.co/2x4ellX.
– TOCCA Gia: https://sbird.co/2Xj1TxD.
– VERSACE Bright Crystal: https://sbird.co/31HQzu7.

*** TEAMI BLENDS GREENS POWDER: Use my code “LIEZL” for 20% off your initial order from Teami! https://www.teamiblends.com/Teami_Greens_Superfood_Powder.

I’ve been loving this greens powder from Teami in my afternoon smoothie mix (as you saw in this video) with banana, almond milk/ water, nut + spinach butter – It’s become my mid-day pick-me-up. I like the matcha flavour and also it’s an excellent means to obtain great deals of eco-friendlies in your diet plan.
You can obtain it here: https://www.teamiblends.com/Teami_Greens_Superfood_Powder.

*** PORTAVIA UNIVERSAL LID FOR COFFEE/ TEA MUG – This is my friend Louis’ firm (my BFF Annie’s bro): https://www.portavia.co/.

( More from me.).

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/.

★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/.

( More video clips, and so on from me.).

★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 Human Resources): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s.

★ My 16 min fat loss weight management workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s.

★ What I eat in a day to shed weight 2019: https://www.youtube.com/watch?v=EnRWHZdjxo4&t=14s.

★ 5 fast healthy and balanced breakfast suggestions: https://www.youtube.com/watch?v=LMLSISU0GFc&t=4s.

★ Calorie hacks for weight loss (never “count” calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs.

★ 6am healthy and balanced early morning routine: https://www.youtube.com/watch?v=SbvJkf8I0zs&t=396s.

★ Fridge & Pantry tour 2019: https://www.youtube.com/watch?v=ItqKMnKCZkw&t=1612s.

★ MY WEIGHT LOSS STORY/ exactly how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8.

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★ My Links:.

BLOG SITE: http://liezljayne.com/.
INSTAGRAM: https://www.instagram.com/liezljayne/.
FACEBOOK: https://www.facebook.com/liezljayne.blog.
TWITTER: https://twitter.com/liezljayne.
PINTEREST: https://pinterest.com/liezljayne/.

★ Check out my weight-loss guide & meal strategy: http://guides.liezljayne.com/guides/.

★ FREE consuming strategy download and install on my blog site: https://guides.liezljayne.com/3-day-eating-plan/.

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Many thanks a lot for watching this video, I actually wish you enjoyed it – as well as I hope that you found it handy!

Subscribe to my channel for more videos! xo.

DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This info/ video clip is not intended as medical advice, or planned to replace medical recommendations. Constantly speak with your health/ clinical practitioner or doctor before you attempt a new diet/ or try brand-new consuming routines.

PLEASE NOTE – Please note that you ought to be in a healthy and balanced state before you make a decision to comply with a new method of consuming, or a calorie limited diet regimen. It’s always advised that you talk to your General Practitioner, medical professional or health and wellness care professional to see if a new means of consuming is ideal for your personal wellness requirements and also objectives. This eating strategy is not appropriate for males, youngsters, expecting females, lactating women, or people that are still developing – It is just meant as ideas for ladies that are currently in a healthy state, and who are trying to slim down and get right into far better shape. By doing this of eating is only intended for short-term usage. Please take unique note that every women, and every individual, will certainly have various everyday calorie needs for weight-loss – based upon their natural body kind and also construct, present weight, elevation, day-to-day task degree and also health objectives. This is not a “one dimension fits all” way of consuming.

DISCLAIMER – Please note that you need to be in a healthy and fit state prior to you execute these exercises. It is always an excellent suggestion to speak with your physician, physician or health and fitness coach to see if a new exercise program appropriates for you and also your personal demands.