Easy Healthy Recipes | What I Eat To Get Fit

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❐ BREAKFAST ❏.

– 1 frozen avocado.
– 1 mug protein powder.
– 1 icy banana.
– 3 fist fulls of spinach.
– coconut flakes.
– 1/2 cup blueberries.
-1 mug of bitter almond milk.

❐ LUNCH ❏.

– 1 avocado.
– 1 tablespoon lemon juice.
– 6 tablespoon white wine vinegar.
– 3 tablespoon fresh parsley.
– 5 tablespoon olive oil.
– pinch of sugar.
– 2 tablespoon grease.
– 1.5 zucchini, cut.
– 6 tail-on shrimps.
– 1 clove garlic, peeled off and also very finely cut.
– 2 baby romaine lettuces, torn into bite dimension pieces.
– 1 red onion, peeled and really thinly sliced.
– salt + pepper.

❐ DINNER ❏.

– 1/2 Firm Tofu.
– 3 tsp miso paste.
– sugar.
– 60 ml Warm water.
– 1 tbsp sesame oil -.
1 shallot, peeled and also very finely cut.
– 170g asparagus, trimmed, cut in half lengthways.
– 100g green beans, cut, cut in half lengthways.
– 1 huge egg.
– 1 little chili.
– 1/2 springtime onion.

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➥ Video recorded as well as edited by Chrisline: http://bit.ly/2vVZP1O.

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❐ MUSIC ❏.
➫ DJ Grumble’s Soundcloud: http://bit.ly/1ElnUag.
➫ DJ Grumble’s Spotify: http://spoti.fi/2s5bRD7.

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FTC: This video is sponsored by Lifesum!