Easy healthy recipes I ate today as a dietitian and Mom #healthyrecipes #healthymealideas #recipes
What I eat in a day as a dietitian & mother ☀.
These are the type of meals I’ve been caring lately since they’re balanced, realistic, high in healthy protein and fiber, and easy sufficient for active days.
Today included: – entire wheat crepes with berry chia compote – velvety white bean tomato stew – grilled shrimp with yellow rice & arugula salad – pepper mint tea + a sheet mask to finish the day.
You can locate all the recipes below:.
https://themomnutritionist.com/what-i-eat-in-a-day-dietitian-mom-summer-meals/.
#wieiad #healthyrecipes #healthymeals #dietitianmom #dietitiansofinstagram.
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