Banana Cream Pie Protein Bars | Healthy Recipes
Not a fan of pumpkin pie? No worry! These quick and very easy
banana cream pie bars are the best high-protein choice.
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► Subscribe: http://bit.ly/2DK5lGD|Filling Ingredients |
13 1/2 oz coconut milk
3/4 mug coconut oil
2 scoop Signature Oatmeal Cookie Whey Protein Powder
1 cup, mashed banana, mashed
2 whole, matched sliced dates|Crust Ingredients |
2 cup almond flour, blanched
1/4 tsp sea salt
4 tbsp coconut oil
1 whole egg
3/4 mug water|Directions |
For the crust, area almond flour and also salt in a food cpu and pulse to combine. Include 4 tablespoons of coconut oil and also an egg and also pulse up until blend creates a ball.
3. Press dough right into base of a pan. Bake for 8-12 mins, after that remove from oven as well as permit to cool.
4. In a high-powered mixer, integrate coconut milk, 3/4 cup coconut oil, mashed bananas, as well as dates. Mix up until smooth.
5. Pour blend over cooled down crust. Chill for at the very least 4 hours or up until set. Cut right into 9 bars and garnish with sliced up bananas.
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Health and Wellness Gazette is to help you get all the newest technology for improving your over all health and providing content that you can use to give you improve your overall health , energy. Support for building a stronger immune system. Help on finding Natural pain relief remedies. Wellness System that can Reduce stress associated with aging ,and help improving the length of and providing a better quality of sleep, weight loss tips and a whole lot more to enjoy a better quality life.Remember what it felt like to be young, vibrant and pain free?. This is the way you're supposed to feel, both now and all through your life.