5 self care & mental health tips for bad days and depression

self treatment & mental health and wellness point of views I utilize for bad days as well as clinical depression surges. Type of a self treatment Sunday video … on a Friday however y’ understand;-RRB-.

◗ join the trip & subscribe: https://goo.gl/mzwJxM.
◗ podcast: https://www.sedonachristina.com/podsubscribe.
◗ e-newsletter: http://eepurl.com/dwrwzX.
◗ merch: https://www.sedonachristina.com/shop.
◗ support on patreon: https://www.patreon.com/sedonachristina.

… …… discussed in video __.
○ poisonous partnerships video clip: https://youtu.be/sxbgwpamqSo.

allows attach __.
○ instagram & IGTV https://www.instagram.com/sedonachristina/.
○ podcast https://www.sedonachristina.com/podsubscribe.
○ newsletter http://eepurl.com/dwrwzX.
○ twitter https://twitter.com/christinasedona.
○ 2nd channel (ED recuperation talks): www.goo.gl/XTSVr8.
○ other insta https://www.instagram.com/intentional___living/.
○ blog/website https://www.sedonachristina.com/.

support my channel __.
○ patreon https://www.patreon.com/sedonachristina.
○ merch www.sedonachristina.com/shop.
○ follow my socials & subscribe:-RRB-.

adhere to the podcast __.
○ itunes: https://itunes.apple.com/us/podcast/into-intentional-with-sedonachristina/id1275407343?mt=2.
○ google/android: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Ifxrplc7motaedr4fyhbiirraky?t%3DInto_Intentional_with_sedonachristina%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16.
○ spotify: https://open.spotify.com/show/5tZJXk5khUUxhpCEngFebH?si=jMzdQi4uTYWeBjxu8l0DMA.
○ stitcher: http://www.stitcher.com/s?fid=206657.
○ overcast: https://overcast.fm/itunes1275407343/into-intentional-with-sedonachristina.
○ acast: https://acast.com/sedonachristina.
○ web site: https://www.sedonachristina.com/podcast.
○ & on instagram: https://www.instagram.com/intentional___living/.

organisation questions __.
[email protected].

about me __.
Hi! My name is Christie. My center name is Sedona. I’m from Montreal/New England and i’m currently staying in Seattle. I live a vegan, primarily zero waste lifestyle. I’m really enthusiastic regarding health, health and fitness, mother planet, self treatment and also honest fashion. I used to be a garments designer and also freelance brand specialist but currently I’m an out of work business owner trying to advocate sustainable living and self love with youtube and podcasting. I’m over the moon happy to be on this journey with ya!
Defo check out my socials, newsletter, and podcast if you have not currently! And if ya like my videos as well as wish to help put food on my table, you can sustain via my patreon account as well as no waste shop (any ounce of support helps IMMENSELY and I am forever thankful for your generosity!)( both connected over).

frequently asked question __.
◗ my huge video camera *: https://amzn.to/2MT2oGi.
◗ lens 1 *: https://amzn.to/2tsGfa7.
◗ lens 2 *: https://amzn.to/2Kde2tW.
◗ vlog cam *: https://amzn.to/2tjIX1c.
◗ microphone *: https://amzn.to/2tmLuId.
◗ editing software program: last cut pro x.
◗ visuals design software: adobe photoshop.
◗ sustainable skin care faves *: http://shrsl.com/10d01.
◗ sustainable garments faves *: http://organicbasics.com?aff=103.
◗ favorite moral clothing brand listing: https://www.sedonachristina.com/single-post/sustainablebrands.
◗ exactly how to vegan: https://www.sedonachristina.com/howtovegan.
◗ my favorite absolutely no waste products (aka my want list * ): https://www.amazon.com/shop/720tanner.

This video clip is not funded.
A few of the above links may be affiliate links.
* If noted with star, web link is associate & really aids my unemployed butt out ♥.