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2020 health and wellness trends

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According to some leading wellness experts in the nation, Digital detox, enhanced psychological wellness, clinically backed CBD oil as well as primarily plant-based diet plans are among the leading wellness as well as health patterns for the year 2020. Well, for several of you that may have over-indulged in food and also beverages over the vacation season, we have welcomed Cape Community based dietary professional and health as well as health professional Vanessa de Ascencao, to review just how you can recover from that, as well as unbox a few of the clinical trends we can expect this year.

For even more information, browse through sabcnews.com and likewise #SABCNews on Social Media.

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