৫টি উপায় হজম শক্তি বাড়ানোর – BANGLA Health Tips Motivational Video

Health and wellness tips in Bengali on How to enhance food digestion power or digestion system in Bangla

Digestion is the malfunction of big insoluble food molecules right into tiny water-soluble food molecules to ensure that they can be soaked up right into the watery blood plasma. In particular organisms, these smaller sized substances are soaked up via the little intestine into the blood stream. Food digestion is a type of catabolism that is typically split into two procedures based on exactly how food is broken down: chemical as well as mechanical digestion. The term mechanical food digestion describes the physical breakdown of large pieces of food right into smaller sized pieces which can subsequently be accessed by digestion enzymes. In chemical digestion, enzymes break down food right into the tiny molecules the body can use.
In the human digestion system, food gets in the mouth and mechanical digestion of the food begins by the activity of mastication (chewing), a type of mechanical food digestion, and the moistening contact of saliva. Saliva, a liquid produced by the salivary glands, consists of salivary amylase, an enzyme which starts the food digestion of starch in the food; the saliva also contains mucus, which oils the food, and hydrogen carbonate, which provides the suitable problems of pH (alkaline) for amylase to function. After going through chewing and also starch digestion, the food will remain in the type of a little, round slurry mass called a bolus. It will then travel down the esophagus as well as right into the tummy by the action of peristalsis. Stomach juice in the belly begins healthy protein food digestion. Stomach juice generally contains hydrochloric acid and also pepsin. As these 2 chemicals may harm the stomach wall, mucus is produced by the tummy, offering a slimy layer that works as a shield versus the harmful impacts of the chemicals. At the very same time healthy protein food digestion is occurring, mechanical blending happens by peristalsis, which is waves of muscular tightenings that relocate along the stomach wall. This enables the mass of food to more blend with the digestion enzymes.

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