৫টি পরামর্শ সহজে সুস্থ থাকার – BANGLA Health Tips Motivational Video

Health ideas in Bengali on Ways to be healthy as well as in shape conveniently in Bangla

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When there are some major issues going on related to our health, only after that we claim “No! Now I have to take care of my health”. The time and also power you invest daily on your mobile phone, if you spend just that amount of time as well as power on your wellness, then you have no concept how much your life could be boosted.
1. Constantly sleep on you left side
2. Make use of the water drink reminder app as well as drink right quantity of water daily
3. Stroll 8000 steps daily
4. Eat your food 32 times before swallowing it
5. Create a healthy atmosphere around you
Always bear in mind, “It’s never ever as well very early or also late to function to being the healthiest you”

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